Introduction to Emotional Intelligence

Emotional Intelligence is defined as the ability to recognize and manage emotions, both in ourselves and in others. Many people believe that EI is as important as IQ as an indicator of success in life and in the workplace. This Introduction to Emotional Intelligence online training course will give you an overview of EI and strategies to improve your own emotional intelligence. This can allow you to fulfill your performance potential, become a more successful leader in your professional life, and strengthen your personal relationships. Emotional Intelligence can even give you a greater sense of purpose in your life.

Course Learning Objectives

By taking this online Introduction to Emotional Intelligence course, the user will learn to:

• Distinguish between negative and positive emotions
• Identify your goals and the sources of your emotions
• Practice self-control and empathy
• Understand the emotions of others
• Communicate and guide emotions effectively 

Course Outline

This online Introduction to Emotional Intelligence course is made up of the following sections:

1. Improve Your Awareness of Self
2. Manage Your Emotions
3. Improve Your Awareness of the Emotions of Others
4. Manage Your Relationships  

Course Audience

This Introduction to Emotional Intelligence online training course was designed for everyone.

If you have any concerns as to whether this course is appropriate for you or your industry, please browse our full selection of online courses.